Benefits Of Turmeric

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I cook with this bright yellow spice as much as possible. Throw it in your omelettes, on top of your fish, or in your stir frys to reap the many benefits of this spice for your health.  The top six reasons why you should add turmeric to your diet are below:  1. Cancer preventative

2. Immune booster 

3. Anti inflammatory 

4. Improves digestion

5. Helps clear skin conditions

6. Lowers cholesterol

+ several other benefits. 

Welcome to the world of turmeric. ?